Insights and Updates

Discover our latest posts, insights, and updates on what we do and what we care about.

Doctor zhou

"Mendong Yinzi": A Formula for Thirst and Dry Cough

The formula "Mendong Yinzi" appears in several sources. In "Zheng Yin Mai Zhi" (Treatment of Disease Causes by Symptom, Pulse, and Pattern), it consists of Tiandong (Asparagus root), Maidong (Ophiopogon), Sangbaipi (Morus bark), Zhiqiao (bitter orange), Jiegeng (Platycodon), Jingjie (Schizonepeta), and Gancao (Licorice), in appropriate…

Continue reading...
Doctor zhou

Whose Life Is Not a Free Solo?

I rarely watch films and even more rarely write film reviews, but today I will write a review that is not quite a review. I call it that because less a review than a reflection: after watching the documentary "Free Solo," I combined it with…

Continue reading...
Doctor zhou

From More to Less, from Big to Small

These past two days I have shrunk my "balcony vegetable garden" by about half. I threw away the old foam boxes and added their soil to the planting pots. After tidying up, I sowed some spinach seeds in the pots—at this season, besides spinach, there…

Continue reading...