Insights and Updates

Discover our latest posts, insights, and updates on what we do and what we care about.

Doctor zhou

Anshen Pill: Treating Insomnia Due to Yin Deficiency

In *Records of Pattern Differentiation* (Bianzheng Lu) by the Qing-dynasty physician Chen Shiduo, there is a formula named "Anshen Dan" (Spirit-Pacifying Pill). Its composition is: 15g each (5 qian) of white peony root (Baishao), unprocessed rehmannia root (Shengdihuang), and Chinese angelica (Danggui); 3g of licorice…

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Doctor zhou

Highly Sensitive Trait and Pressing Affect

During the Spring Festival, back in my hometown, I came into contact with two young children in the toddler stage. Their shared trait was that they were more emotional than average children, easily falling into irritability or brooding, and showing strong aggression toward the outside.

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Doctor zhou

Shufeng Lishui Decoction for Treating Edema

"Shufeng Lishui Tang" comes from the *New Explanation of Medical Formulas* (Yifang Xinjie). Its composition is: 9g of duckweed (Fuping), 9g of perilla leaf (Zisu), 12g of mulberry bark (Sangbaipi), 30g of motherwort (Yimucao), 12g of plantago seed (Cheqianzi), 30g of cogongrass rhizome (Baimaogen), 18g…

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Doctor zhou

Indications for Chaihu Xianxiong Decoction

Chaihu Xianxiong Tang comes from the *Revised Popular Treatise on Cold-Damage* (Chongding Tongsu Shanghan Lun). Its composition is: 3g of bupleurum root (Chaihu, 1 qian), 9g of ginger-processed pinellia (Jiang Banxia, 3 qian), 2.4g of Coptis rhizome (Xiao Chuanhuanglian, 4 fen), 3g of platycodon root…

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