Exercise for Health (11)

Doctor zhou

Walking While Carrying Weights in Both Hands Is a Good Way to Relieve Bloating, Stomach Pain and Constipation Caused by Gastrointestinal Disease

Probably for genetic reasons (my mother had gastric ulcer that developed into gastric cancer), my gastrointestinal system has always been poor; peptic ulcers often occur in the mouth, esophagus, stomach and duodenum. This year, due to fatigue, staying up late and careless summer eating—overindulgence in…

Continue reading...