Nutrition ⁽⁴⁾

In the dietary restrictions I give my patients, seafood ranks first. Many patients and their families ask in puzzlement: isn't seafood supposed to be safer? Aren't marine fish and shrimp safer than freshwater fish and shrimp? The answer is no. Sea fish are not safer…

In July this year, The Lancet published a survey on disease and death caused by national dietary structures around the world. The report shows that, among the 195 countries surveyed, China has the highest proportion of disease and death attributable to the Chinese diet. This…

After Professor He Ren (born November 1, 1921; died February 23, 2012) developed bladder cancer in 1973, until the end of his life, while adopting an integrated Chinese-Western treatment plan, he persisted without fail in dietary therapy. The dietary regimen he adhered to his whole…

For a long time, under the influence of traditional Chinese ideas, we have believed that symptoms like oral ulcers and nosebleeds are caused by "shanghuo" (internal heat); the standard countermeasures are drinking herbal tea and eating cooling foods, and Chinese patent medicines mostly use fire-purging…