Mental Health ⁽³²⁾

In the evening, riding my bicycle back from the vegetable garden at the foot of Fragrant Hills, I looked up and saw a bright moon hanging high in the sky. In that moment my heart suddenly became incomparably light and at peace. In my mind…

Human beings have a right to be imperfect, and this right should not be taken away. Not only that, people should also have the right to desire the things they want and to have their own needs. Even if compromise is required, it should be…

For an INFP personality, the best way to heal is solitude. Even when covered in wounds, after a month or two alone he can fully heal himself, sweeping away depression, anxiety, grief, impulsivity, and other negative emotions. In healing himself, he reads widely, opening one…

In the act of giving, continually explore the unknown self, continually discover new aspects of the self, and persevere to the last moment of life. For this goal a person is bound to meet many difficulties. But the greater the difficulty, the more you will…

A patient added me on WeChat. As usual I sent him the link to my "Consultation Guidelines." When he saw that consultation was charged (though it also stated it was free for the poor), he burst out cursing: "Your mouth is full of a doctor's…

Knowing others is difficult; knowing oneself is truly no easier. — Essentials of Governance of the Zhenguan Era The Buddha said: He who leaves his family and home, recognizes his mind and reaches the root, and understands the doctrine of no-action, is called a shramana.

On August 19, after getting up, I went and worked for a while in the vegetable garden at the foot of Fragrant Hills, and that bouts-of-sadness mood did not recur. Before me there was still a heap of things to handle: work, life, family, emotion,…

On August 11, I saw on the webcam that my father was acting strangely, as though searching for a door but unable to find it. Within five minutes I made up my mind: I would immediately buy a high-speed rail ticket back to my hometown…

After this year's college entrance exam, I took my child to Mount Tai. On the mountain path he grew tired, so we found a place to sit and rest; he leaned on my shoulder and fell asleep. The other day I took my son out…

I rent a small vegetable plot of about forty square meters in Sijiqing Town at the foot of Fragrant Hills in Beijing, for four thousand yuan a year. In Beijing, where every inch of land is precious, this rent is not too high and roughly…